Hindu Vrats — Complete Fasting Guide

“In my clinical practice, I regularly see clients who observe the wrong vrat for their planetary situation — for example, fasting on Mondays when their chart actually needs Saturn-directed sadhana. Skanda Purana and Shiva Purana both specify which deity fasting strengthens which planetary energy. The most powerful results come when your vrat aligns with a weak or afflicted planet in your birth chart. A 10-minute look at your Kundli can make a vrat 10 times more effective.”

— Dr. Meenakshi Sharma, PhD Vedic Astrology · 20+ Years Practice